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#0354 · Gen 3 · 455 BST

Banette

GhostNone InsomniaFriskCursed Body

A Ghost-type Pokémon from Generation 3 with strong 115 base Attack. Common ability: Insomnia.

Banette sprite

Base stats

HP 64
Attack 115
Defense 65
Sp. Atk 83
Sp. Def 63
Speed 65

Level 50, min EVs/IVs, − nature

139/121/76/92/74/76

Level 50, 252 EVs, 31 IVs, + nature

171/183/128/148/126/128

Abilities

Insomnia

The Pokémon is suffering from insomnia and cannot fall asleep.

Frisk

When it enters a battle, the Pokémon can check an opposing Pokémon's held item.

Type effectiveness

Takes 2× damage from

GhostDark

Takes ½× damage from

PoisonBug

Takes 0× damage from

NormalFighting

Use the type chart for the full 18×18 matchup grid.

About Banette

Banette is a Ghost/None-type Pokémon from Generation 3 with a Base Stat Total of 455. A Ghost-type Pokémon from Generation 3 with strong 115 base Attack. Common ability: Insomnia.

Best stat: Attack (115 base)

Banette's standout stat informs its competitive role. With 115 base Attack and 65 base Speed, the standard offensive set will invest 252 EVs into Attack and 252 into Speed — though its low Speed often warrants Trick Room support instead.

Abilities

  • Insomnia
  • Frisk
  • Cursed Body

How to use Banette competitively

Open the damage calculator with Banette selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Banette appears in the species dropdown. Drop Banette into the team builder to check coverage with five teammates.

Pokédex data summary

National Dex ##0354
GenerationGen 3
TypeGhost / None
AbilitiesInsomnia, Frisk, Cursed Body
Base Stat Total455
HP / Atk / Def / SpA / SpD / Spe64 / 115 / 65 / 83 / 63 / 65