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#0658 · Gen 6 · 530 BST

Greninja

WaterDark TorrentProtean

It creates throwing stars out of compressed water. When it spins them and throws them at high speed, these stars can split metal in two.

Greninja sprite

Base stats

HP 72
Attack 95
Defense 67
Sp. Atk 103
Sp. Def 71
Speed 122

Level 50, min EVs/IVs, − nature

147/103/78/110/81/127

Level 50, 252 EVs, 31 IVs, + nature

179/161/130/170/135/191

Abilities

Torrent

Powers up Water-type moves when the Pokémon's HP is low.

Protean

Changes the Pokémon's type to the type of the move it's about to use.

Type effectiveness

Takes 2× damage from

ElectricGrassFightingBugFairy

Takes ½× damage from

FireWaterIceGhostDarkSteel

Takes 0× damage from

Psychic

Use the type chart for the full 18×18 matchup grid.

About Greninja

Greninja is a Water/Dark-type Pokémon from Generation 6 with a Base Stat Total of 530. It creates throwing stars out of compressed water. When it spins them and throws them at high speed, these stars can split metal in two.

Best stat: Speed (122 base)

Greninja's standout stat informs its competitive role. With 103 base Special Attack and 122 base Speed, the standard offensive set will invest 252 EVs into Special Attack and 252 into Speed.

Abilities

  • Torrent
  • Protean

How to use Greninja competitively

Open the damage calculator with Greninja selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Greninja appears in the species dropdown. Drop Greninja into the team builder to check coverage with five teammates.

Pokédex data summary

National Dex ##0658
GenerationGen 6
TypeWater / Dark
AbilitiesTorrent, Protean
Base Stat Total530
HP / Atk / Def / SpA / SpD / Spe72 / 95 / 67 / 103 / 71 / 122