#0722 · Gen 7 · 320 BST
Rowlet
An early-evolution Grass/Flying-type Pokémon from Generation 7 with modest stats. Common ability: Overgrow.
Base stats
Level 50, min EVs/IVs, − nature
143/67/67/63/63/55
Level 50, 252 EVs, 31 IVs, + nature
175/117/117/112/112/103
Abilities
Powers up Grass-type moves when the Pokémon's HP is low.
Type effectiveness
Takes 4× damage from
Takes 2× damage from
Takes ½× damage from
Takes ¼× damage from
Takes 0× damage from
Use the type chart for the full 18×18 matchup grid.
About Rowlet
Rowlet is a Grass/Flying-type Pokémon from Generation 7 with a Base Stat Total of 320. An early-evolution Grass/Flying-type Pokémon from Generation 7 with modest stats. Common ability: Overgrow.
Best stat: HP (68 base)
Rowlet's standout stat informs its competitive role. With 55 base Attack and 42 base Speed, the standard offensive set will invest 252 EVs into Attack and 252 into Speed — though its low Speed often warrants Trick Room support instead.
Abilities
- Overgrow
- Long Reach
How to use Rowlet competitively
Open the damage calculator with Rowlet selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Rowlet appears in the species dropdown. Drop Rowlet into the team builder to check coverage with five teammates.
Pokédex data summary
| National Dex # | #0722 |
|---|---|
| Generation | Gen 7 |
| Type | Grass / Flying |
| Abilities | Overgrow, Long Reach |
| Base Stat Total | 320 |
| HP / Atk / Def / SpA / SpD / Spe | 68 / 55 / 55 / 50 / 50 / 42 |