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#0363 · Gen 3 · 290 BST

Spheal

IceWater Thick FatIce BodyOblivious

A starter-form Ice/Water-type Pokémon from Generation 3 with modest stats. Common ability: Thick Fat.

Spheal sprite

Base stats

HP 70
Attack 40
Defense 50
Sp. Atk 55
Sp. Def 50
Speed 25

Level 50, min EVs/IVs, − nature

145/54/63/67/63/40

Level 50, 252 EVs, 31 IVs, + nature

177/101/112/117/112/84

Abilities

Thick Fat

The Pokémon is protected by a layer of thick fat, which halves the damage taken from Fire- and Ice-type moves.

Ice Body

The Pokémon gradually regains HP in a hailstorm.

Oblivious

The Pokémon is oblivious, and that keeps it from being infatuated or falling for taunts.

Type effectiveness

Takes 2× damage from

ElectricGrassFightingRock

Takes ½× damage from

Water

Takes ¼× damage from

Ice

Use the type chart for the full 18×18 matchup grid.

About Spheal

Spheal is a Ice/Water-type Pokémon from Generation 3 with a Base Stat Total of 290. A starter-form Ice/Water-type Pokémon from Generation 3 with modest stats. Common ability: Thick Fat.

Best stat: HP (70 base)

Spheal's standout stat informs its competitive role. With 55 base Special Attack and 25 base Speed, the standard offensive set will invest 252 EVs into Special Attack and 252 into Speed — though its low Speed often warrants Trick Room support instead.

Abilities

  • Thick Fat
  • Ice Body
  • Oblivious

How to use Spheal competitively

Open the damage calculator with Spheal selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Spheal appears in the species dropdown. Drop Spheal into the team builder to check coverage with five teammates.

Pokédex data summary

National Dex ##0363
GenerationGen 3
TypeIce / Water
AbilitiesThick Fat, Ice Body, Oblivious
Base Stat Total290
HP / Atk / Def / SpA / SpD / Spe70 / 40 / 50 / 55 / 50 / 25