#0325 · Gen 3 · 330 BST
Spoink
An early-evolution Psychic-type Pokémon from Generation 3 with solid 80 base Special Defense. Common ability: Thick Fat.
Base stats
Level 50, min EVs/IVs, − nature
135/40/49/81/90/72
Level 50, 252 EVs, 31 IVs, + nature
167/84/95/134/145/123
Abilities
The Pokémon is protected by a layer of thick fat, which halves the damage taken from Fire- and Ice-type moves.
This Pokémon has its own tempo, and that prevents it from becoming confused.
Makes the Pokémon eat a held Berry when its HP drops to half or less, which is sooner than usual.
Type effectiveness
Takes 2× damage from
Takes ½× damage from
Use the type chart for the full 18×18 matchup grid.
About Spoink
Spoink is a Psychic/None-type Pokémon from Generation 3 with a Base Stat Total of 330. An early-evolution Psychic-type Pokémon from Generation 3 with solid 80 base Special Defense. Common ability: Thick Fat.
Best stat: Special Defense (80 base)
Spoink's standout stat informs its competitive role. With 70 base Special Attack and 60 base Speed, the standard offensive set will invest 252 EVs into Special Attack and 252 into Speed — though its low Speed often warrants Trick Room support instead.
Abilities
- Thick Fat
- Own Tempo
- Gluttony
How to use Spoink competitively
Open the damage calculator with Spoink selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Spoink appears in the species dropdown. Drop Spoink into the team builder to check coverage with five teammates.
Pokédex data summary
| National Dex # | #0325 |
|---|---|
| Generation | Gen 3 |
| Type | Psychic / None |
| Abilities | Thick Fat, Own Tempo, Gluttony |
| Base Stat Total | 330 |
| HP / Atk / Def / SpA / SpD / Spe | 60 / 25 / 35 / 70 / 80 / 60 |