#0538 · Gen 5 · 465 BST
Throh
A Fighting-type Pokémon from Generation 5 with strong 120 base HP. Common ability: Guts.
Base stats
Level 50, min EVs/IVs, − nature
195/108/94/45/94/58
Level 50, 252 EVs, 31 IVs, + nature
227/167/150/90/150/106
Abilities
It's so gutsy that having a status condition boosts the Pokémon's Attack stat.
The Pokémon's intensely focused, and that protects the Pokémon from flinching.
Moves can be used on the target regardless of its Abilities.
Type effectiveness
Takes 2× damage from
Takes ½× damage from
Use the type chart for the full 18×18 matchup grid.
About Throh
Throh is a Fighting/None-type Pokémon from Generation 5 with a Base Stat Total of 465. A Fighting-type Pokémon from Generation 5 with strong 120 base HP. Common ability: Guts.
Best stat: HP (120 base)
Throh's standout stat informs its competitive role. With 100 base Attack and 45 base Speed, the standard offensive set will invest 252 EVs into Attack and 252 into Speed — though its low Speed often warrants Trick Room support instead.
Abilities
- Guts
- Inner Focus
- Mold Breaker
How to use Throh competitively
Open the damage calculator with Throh selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Throh appears in the species dropdown. Drop Throh into the team builder to check coverage with five teammates.
Pokédex data summary
| National Dex # | #0538 |
|---|---|
| Generation | Gen 5 |
| Type | Fighting / None |
| Abilities | Guts, Inner Focus, Mold Breaker |
| Base Stat Total | 465 |
| HP / Atk / Def / SpA / SpD / Spe | 120 / 100 / 85 / 30 / 85 / 45 |