#0376 · Gen 3 · 600 BST
Metagross
METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.
Base stats
Level 50, min EVs/IVs, − nature
155/139/135/103/99/81
Level 50, 252 EVs, 31 IVs, + nature
187/205/200/161/156/134
Abilities
Prevents other Pokémon's moves or Abilities from lowering the Pokémon's stats.
Type effectiveness
Takes 2× damage from
Takes ½× damage from
Takes ¼× damage from
Takes 0× damage from
Use the type chart for the full 18×18 matchup grid.
About Metagross
Metagross is a Steel/Psychic-type Pokémon from Generation 3 with a Base Stat Total of 600. METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.
Best stat: Attack (135 base)
Metagross's standout stat informs its competitive role. With 135 base Attack and 70 base Speed, the standard offensive set will invest 252 EVs into Attack and 252 into Speed — though its low Speed often warrants Trick Room support instead.
Abilities
- Clear Body
- Light Metal
How to use Metagross competitively
Open the damage calculator with Metagross selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Metagross appears in the species dropdown. Drop Metagross into the team builder to check coverage with five teammates.
Pokédex data summary
| National Dex # | #0376 |
|---|---|
| Generation | Gen 3 |
| Type | Steel / Psychic |
| Abilities | Clear Body, Light Metal |
| Base Stat Total | 600 |
| HP / Atk / Def / SpA / SpD / Spe | 80 / 135 / 130 / 95 / 90 / 70 |