#0379 · Gen 3 · 580 BST
Registeel
A pseudo-legendary Steel-type introduced in Generation 3 with an exceptional 150 base Defense. Base Stat Total: 580. Functions as a defensive anchor. Common ability: Clear Body.
Base stats
Level 50, min EVs/IVs, − nature
155/85/153/85/153/63
Level 50, 252 EVs, 31 IVs, + nature
187/139/222/139/222/112
Abilities
Prevents other Pokémon's moves or Abilities from lowering the Pokémon's stats.
Type effectiveness
Takes 2× damage from
Takes ½× damage from
Takes 0× damage from
Use the type chart for the full 18×18 matchup grid.
About Registeel
Registeel is a Steel/None-type Pokémon from Generation 3 with a Base Stat Total of 580. A pseudo-legendary Steel-type introduced in Generation 3 with an exceptional 150 base Defense. Base Stat Total: 580. Functions as a defensive anchor. Common ability: Clear Body.
Best stat: Defense (150 base)
Registeel's standout stat informs its competitive role. With 75 base Attack and 50 base Speed, the standard offensive set will invest 252 EVs into Attack and 252 into Speed — though its low Speed often warrants Trick Room support instead.
Abilities
- Clear Body
- Light Metal
How to use Registeel competitively
Open the damage calculator with Registeel selected to test offensive matchups. For an EV spread that hits key benchmarks, use the EV calculator — Registeel appears in the species dropdown. Drop Registeel into the team builder to check coverage with five teammates.
Pokédex data summary
| National Dex # | #0379 |
|---|---|
| Generation | Gen 3 |
| Type | Steel / None |
| Abilities | Clear Body, Light Metal |
| Base Stat Total | 580 |
| HP / Atk / Def / SpA / SpD / Spe | 80 / 75 / 150 / 75 / 150 / 50 |