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VGC Reg H · Best moveset

Flutter Mane

GhostFairy Tera Fairy Timid

By the pokemons.io team · Tested in VGC Reg H · Last updated May 2026

VGC's most-banned offensive threat. 135/135/135 SpA/SpD/Spe.

Flutter Mane

Base stats · 570 BST

HP
55
Atk
55
Def
55
SpA
135
SpD
135
Spe
135

The build

Item

Booster Energy

Ability

Protosynthesis

Tera type

Fairy

Nature · EVs

Timid · 4 HP / 252 SpA / 252 Spe

Moves

⚔️ Shadow Ball
⚔️ Moonblast
⚔️ Dazzling Gleam
⚔️ Protect

Showdown export

Flutter Mane @ Booster Energy
Ability: Protosynthesis
Tera Type: Fairy
EVs: 4 HP / 252 SpA / 252 Spe
Timid Nature
- Shadow Ball
- Moonblast
- Dazzling Gleam
- Protect

Overview

Flutter Mane is the highest-impact Pokémon in current VGC. Base 135 / 135 / 135 in SpA/SpD/Spe — Booster Energy triggers SpA (highest base stat ties broken by SpA > SpD > Spe). That makes Flutter Mane functionally a +1 SpA threat with 525 Speed. Tera Fairy keeps STAB on Moonblast/Dazzling Gleam intact while removing Ghost weakness.

Move analysis

Shadow Ball (best Ghost STAB), Moonblast (best Fairy STAB), Dazzling Gleam in doubles (hits both opponents, 0.75× spread). Protect is mandatory in VGC — you'll be Booster-triggered turn 1, and Protect on turn 2 stalls a turn while your partner KOs.

Team partners

Iron Hands (Wild Charge + Drain Punch absorbs Steel/Dark for Flutter), Amoonguss (Rage Powder), Tornadus (Tailwind), Indeedee-F (Follow Me + Helping Hand for OHKO ranges).

What beats Flutter Mane

Iron Hands Tera Fairy (wall + Drain Punch heals through chip), Ting-Lu (Vessel of Ruin lowers Flutter SpA, OHKOs with Heavy Slam), Specs Hydreigon Dark Pulse, Tera Dark on bulky mons.

How to use the build

Open our damage calculator and plug in the EV spread above to see what Flutter Mane OHKOs and 2HKOs against the current OU/VGC meta. Drop Flutter Mane into the team builder to check defensive coverage gaps when paired with your other 5 slots.

Other Ghost/Fairy options

If you want to run a different Ghost-type, browse our competitive builds hub. For more on Tera mechanics, see the damage calculator's Tera explainer and our guide on type matchups.