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Gen 9 OU · Best moveset

Iron Treads

GroundSteel Tera Ghost Jolly

By the pokemons.io team · Tested in Gen 9 OU · Last updated May 2026

This Pokémon closely resembles a scientific weapon that a paranormal magazine claimed was sent to this planet by aliens.

Iron Treads

Base stats · 570 BST

HP
90
Atk
112
Def
120
SpA
72
SpD
70
Spe
106

The build

Item

Booster Energy

Ability

Quark Drive

Tera type

Ghost

Nature · EVs

Jolly · 4 HP / 252 Atk / 252 Spe

Moves

⚔️ Earthquake
⚔️ Rapid Spin
⚔️ Stealth Rock
⚔️ Knock Off

Showdown export

Iron Treads @ Booster Energy
Ability: Quark Drive
Tera Type: Ghost
EVs: 4 HP / 252 Atk / 252 Spe
Jolly Nature
- Earthquake
- Rapid Spin
- Stealth Rock
- Knock Off

Overview

Iron Treads is the best Rapid Spin user in OU thanks to Booster Energy Speed + Ground/Steel typing. Quark Drive Spe = 410 Spe at level 100 with +nature. Rapid Spin removes hazards and boosts Speed by 1 stage (stacking with Booster). Tera Ghost spinblocks opposing Spin and removes Fighting weakness.

Move analysis

Earthquake for STAB Ground. Rapid Spin for hazard removal + Speed boost. Stealth Rock for hazard setup (often you outpace the opposing rocker). Knock Off for utility and Pelipper item removal.

Team partners

Great Tusk (alternative Spin if Treads is dead), Gholdengo (Make It Rain), Iron Valiant (offensive partner), Sinistcha (cleric).

What beats Iron Treads

Corviknight (Defog + Body Press), Skarmory (Whirlwind), Tera Grass Garganacl (resists EQ + Salt Cure stalls), Heavy-Duty Boots Mandibuzz (Foul Play).

How to use the build

Open our damage calculator and plug in the EV spread above to see what Iron Treads OHKOs and 2HKOs against the current OU/VGC meta. Drop Iron Treads into the team builder to check defensive coverage gaps when paired with your other 5 slots.

Other Ground/Steel options

If you want to run a different Ground-type, browse our competitive builds hub. For more on Tera mechanics, see the damage calculator's Tera explainer and our guide on type matchups.